Ready to Break Free from Food Obsession?
Let’s Map Out Your Path to Feeling at Home in Your Body
In this free 60-minute call, we’ll uncover what’s keeping you stuck, explore what healing could look like for you, and see if my Freely Nourished method is the right fit to help you move forward.
Uncover what's stopping you from having peace with food and your body
Develop a powerful vision for your health (physical, mental, and emotional)
Discover which foods, rules, and lifestyle habits are bringing your body down (and what to do about it!)
Get clear on a step-by-step plan to have peace with food and confidence in your body
There’s no commitment, pressure, or obligation - just transformation!
Book Your Free Call to Start Feeling Freely Nourished
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“Working with Jana has been life changing. The way I talk to myself and show up on a daily basis has completely changed ... in a good way. Our weekly calls are like having a friend who knows you speak into you. I look forward to them. She’s taught me so much. If you’re on the fence about talking with her, take the leap. You’ll never be the same ... and that’s a good thing!”
FAQ
What if I’m not ready to commit to coaching?
This session is designed to help you gain clarity—there’s no pressure to sign up for anything. My goal is to help you explore what’s possible for you.
How long is the session?
60 minutes, and we’ll make every second count!
How much is this session?
It’s free! All you need to do is be willing to invest an hour in yourself.