Are you ready to thrive?
Hi, I’m Jana…
As a certified health and life coach, as well as a personal trainer, I have over a decade of experience helping women transform their health. I help women break free from the diet cycle and create healthy relationships with food and body, so they can be present in life and live with freedom, peace, and ease.
When nothing is working…
Maybe you are at the end of your rope, and even though it seems like you are doing everything right, you don’t feel good in your body, constantly think about food and obsess about how your body looks. Maybe you’re scared of food or find yourself binging at night and can’t figure out how to break the cycle. I’ve been there too and through many years of trying diets, doctors, medications, and intense workouts, I finally found something that works. I can help you discover how to breakthrough those barriers that are holding you back too!
“Jana made what is normally so tough for me, fun and completely doable. She helped me overcome hurdles and see my path to success!”
—Danielle S.
Schedule a free Discovery Session to see if it’s right for you.
There’s no commitment, pressure, or obligation.